Pull out a natural curve and straighten your chest. A 24-year-old man injured his neck while lifting dumbbells at the gym; he can't even lift his arms anymore...
Original URL: https://kknews.cc/health/lxryv4z.html
Incorrect exercise methods, especially when exercising at home, can lead to injuries, even serious ones like those reported in the news.
To reduce the risk of injury, it is essential to maintain the correct posture.
British brand BACK collaborated with LONDON SPINE CLINIC to develop POSTURE HERO, a posture corrector designed to help reduce the risk of sports injuries. They combined years of clinical experience to design this new injury-preventing product.
Gently pull your shoulders back to prevent hunching.
- Train your body to adapt, so you can maintain the correct posture even when not wearing it.
-Relieves pressure and pain in the shoulders and upper back
- London Chiropractic Clinic Accreditation
- Antibacterial fabric suitable for prolonged wear
When you straighten your chest, your lungs can take in more oxygen, improving athletic performance. The plastic backplate conforms to your back, protecting your spine and ensuring proper posture during exercise. With regular wear, your body can gradually adapt to the posture.
More importantly, the quality of posture correctors on the market varies greatly. POSTURE HERO is not a rigid support; it gently pulls the shoulders back with the shoulder straps, causing the body to automatically straighten and creating a natural curve in the back. It's easy to adapt to during exercise. Use it for 1-2 hours daily, and as you gradually adapt, your body will adjust to a natural posture, allowing you to maintain a straight posture long-term.
